425 Cal. The answer is 169.3 calories. Calories in Ham And Cheese Omelette based on the calories, fat, protein, carbs and other nutrition information submitted for Ham And Cheese Omelette. *Percent Daily Values are based on a 2,000 calorie diet. Homemade. Rhonda's Homemade Omelet Stir in smoked paprika and freshly ground black pepper. Full nutritional breakdown of the calories in Ham & Mushroom Omelet based on the calories and nutrition in each ingredient, including Egg, fresh, whole, raw, Cheddar or Colby Cheese, Low Fat, Ham, extra lean, (5% fat), Onions, raw, Milk, nonfat and the other ingredients in this recipe. That’s right. Free online calorie counter and diet plan. There are 457 calories in 3 large Egg Omelets or Scrambled Eggs with Cheese and Ham or Bacon. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Find nutrition facts for over 2,000,000 foods. Your daily values may be higher or lower depending on your calorie needs. With onions, cheese and a dash of pepper, our Cheesy Ham Omelet is absolutely delicious. … Get full nutrition facts and other common serving sizes of Egg Omelet or Scrambled Egg with Cheese and Ham … main content. Spinach, Ham, & Cheese Omelette. *Percent Daily Values are based on a 2,000 calorie diet. Rate this Ham & Cheese Omelette recipe with 2 eggs, 50 ml soymilk, 1 slice ham, 1/2 stalk spring onion, 1 tsp butter, 3 1/2 tbsp cheddar cheese Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click! Log In. Ham, Cheese and Tomato Omelette. Your daily values may be higher or lower depending on your calorie needs. There are 121 calories in 1 large Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Homemade. Calories in First Watch Ham And Cheese Omelette W/ Potatoes, Calories in Bob Evan'S Eggbeaters Ham And Cheese Omelette, Calories in Perkins Ham N Cheese Omelette, Calories in Perkins Ham And Cheese Omelette. Serving Size : 1 omelet. main content. The break down of the ham & cheese omelette calories is provided below: One egg – 72 calories; 0.15 cup Cheddar cheese – 68 calories; 0.15 cup Ham – 27 calories Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Orange Julius Fruit Smoothie Pomegranate & Berries, Calories, Fat, Protein, Fiber, & Carbs In Orange Julius Fruit Smoothie Raspberry Creme, Calories, Fat, Protein, Fiber, & Carbs In Orange Julius Fruit Smoothie Raspberry Crush, Calories, Fat, Protein, Fiber, & Carbs In Orange Julius Fruit Smoothie Strawberry Sensation, Calories, Fat, Protein, Fiber, & Carbs In Orange Julius Fruit Smoothie Strawberry Xtreme, Calories In Terry's ham and cheese omelette, Calories In Protein Blast Ham and Cheese Omelette, Calories Burned For Wii Fit Super Hula Hoop, Calories Burned For Wii Fit Rhythm Boxing. Calories in Egg Omelette W/ Beef & Scallions, Calories in Egg Omelette (with Tomato,Ham & Cheddar Cheese) Per 1 1/2 Egg Serving. 16 % 9g Carbs. Add ham and cook, stirring occasionally, until vegetables and ham are browned in spots and smell pleasantly smoky, about 5 minutes longer. Get full Ham & Cheese Omelette Recipe ingredients, how-to directions, calories and nutrition review. Live Healthy & Happy. Live Healthy & Happy. Scrape vegetables and ham into the cheese … Percentages are based on a diet of 2000 calories a day. Start the day with a Cheesy Ham Omelet that's ready in 15 minutes! Egg Omelette (with Tomato,Ham & Cheddar Cheese) Per 1 1/2 Egg Serving (1 serving) Calories: 345 , Fat: 26g , Carbs: 4g , Protein: 23g Show full nutrition information Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Raspberry Vinigarette, Calories, Fat, Protein, Fiber, & Carbs In Granola Bulk, Calories, Fat, Protein, Fiber, & Carbs In Popcorn Single, Calories, Fat, Protein, Fiber, & Carbs In Madarin Oranges, Calories, Fat, Protein, Fiber, & Carbs In Frenchs Honey Mustard, Calories In Two egg Omelette with Mushroom, Onion and ColbyJack, Calories In Quail egg omelette with anchovies, Calories In Two-Egg Omelette with Peas, Mushrooms, Cheese, and Onions, Calories Burned For Step Aerobics (high impact), Calories Burned For Step Aerobics (low impact). ... Ham Spinach Cheese Tomato Onion Omelette. Access hundreds of thousands of recipes that are healthy and easy to make. Calories per serving of Cheese, Ham & Pepper Omelet 77 calories of Omelet (egg), (50 grams) 51 calories of Butter, salted, (0.50 tbsp) 46 calories of Ham, regular (11% fat), (25 grams) 25 calories of Kraft Free American Cheese Singles, (1 slice) 7 calories of Green Peppers (bell peppers), (25 grams) 1 calories of Milk, nonfat, (2.50 grams) Lose weight by tracking your caloric intake quickly and easily. ... 2 Eggs, Brocolli, Onions, Mushrooms, Ham Cubes, Cheese. The favorite choice for the term "Omelets" is 1 large Egg Omelet or Scrambled Egg which has about 100 calories.Calorie and nutritional information for a variety of types and serving sizes of Omelets is … If you make an omelette with one egg and some ham and cheese, you will consume 169.3 calories. Get full nutrition facts and other common serving sizes of Egg Omelet or Scrambled Egg with Peppers, Onion and Ham … Start; Food Tracker. 61 % 15g Fat. Omelet - Western - 2 Eggs, Ham, Cheese, Green Pepper and Onions. Full nutritional breakdown of the calories in Ham & Spinach Omelet based on the calories and nutrition in each ingredient, including Egg substitute, liquid (Egg Beaters), Egg white, large, HAM----- thin sliced Here: 1 serv= 2 pieces (1 serv=4 pc), Cheese… Get full nutrition info for every recipe and track with one click! Calories in Ham And Cheese Omelette based on the calories, fat, protein, carbs and other nutrition information submitted for Ham And Cheese Omelette.