1/4 cup water. eval(ez_write_tag([[300,250],'tinykitchendivas_com-large-billboard-2','ezslot_5',103,'0','0']));report this ad. Place on the baking tray and spray the fries lightly with oil, Bake for 20-25minutes, keep and eye on the fries to determine readiness, Turn half way throuch cooking and spray the fries again with oil. If you're baking, preheat the oven to 400° F. Transfer the diced zucchini to a large bowl Cut each zucchini into fries depending on the thickness you want 1/2 inch or 1/8 for thin strips (picture 1) 1/2 teaspoon chili powder. Eat the fries immediately or cook them when you know you are about to consume them. made in just 10 minutes, they are gluten-free, keto and can be made paleo or vegan as well. 3 cups zucchini - 2 to 3 small zucchini sliced thinly, about ⅛ - ¼ thick. Arrange zucchini wedges in a single layer in fryer basket, skin side down. Doesn’t zucchini remind you of your childhood summertime? It also has Vitamin A and Vitamin C plus it is rich in antioxidants. "Fry" in 400 degree air fryer for 15 minutes or until wedges are crispy and golden brown (no longer than 20 minutes). Roll the zucchini in the breading. My mom’s favorite summer side dish – steamed zucchini, is the inspiration behind this air fryer stuffed zucchini recipe that is vegan and keto-friendly. Zucchini is the perfect vegan staple because it is immensely versatile. And thus, the birth of my Air Fryer Veggie Stuffed Zucchini. eval(ez_write_tag([[580,400],'tinykitchendivas_com-medrectangle-3','ezslot_8',107,'0','0']));It is also worth mentioning that zucchini is one of the healthiest veggies that you can include on your diet. We’d love to hear about your own tiny kitchen stories. Add an extra punch to it with your topping of choice, can be salsa, sour cream, guacamole, etc. Ingredients You’ll Need. I made the filling with the cheese and veggies then stuffed it in the zucchini boats. If cutting into lengthwise slices, cut to length to fit the width of your air fryer basket if needed. eval(ez_write_tag([[468,60],'tinykitchendivas_com-box-3','ezslot_10',106,'0','0'])); I recently purchased an air fryer so I’ve been experimenting with a lot of recipes that I can make with it. Add the 1 tsp of salt and mix well. If you cannot get hold of mixed herbs make 1/2 tbsp worth with thyme, marjoram and parsley, If you cannot get hold of mixed herbs make 1/2 tbsp worth with thyme, majoram and parsley. Lay coated zucchini slices on the basket in a single layer. 2 teaspoons paprika. Vitamix 5200 Blender Review: Complete Guide + Model Comparison. eval(ez_write_tag([[250,250],'tinykitchendivas_com-banner-1','ezslot_0',113,'0','0'])); Until the next recipe – much love, ciao! Tessah lives in Japan where she teaches English during the day and work on her blogs as a side hustle. Grab the fries (one by one) dip them in the milk so it’s completely saturated. 1 Roma tomato, chopped. If we mention a product from the site and link it to a third party vendor, please assume it is an affiliate link. Can you believe I was able to make this delectable, cheesy side-dish in less than 30 minutes? Tossed it in the air fryer and voila! We get a percentage of the sales price for our passive income endeavor. I like to air fry them, because it's faster, but feel free to do what feels best to you! In this blog we aim to share the joy of cooking with you all. Instructions Prepare zucchini into 1/2-inch cubes or quartered slices. There are so many ways you can make this recipe your own. 4 ounces aquafaba - the measurement will vary from the can. Instructions Trim the ends of the zucchini, if desired. salt & pepper to taste. Ingredients. They are so good, and the kids love the boat shape and all the cheese! 2 tbsp ground flax. In a medium-size mixing bowl, toss together the zucchini and olive oil until the zucchini is evenly coated in the oil. lol), so now we enjoy it any time of the year! You can toss it in a salad, make it into a soup, you can steam, sauté or grill it and zucchini will still be just as healthy. You can also use vegan or dairy-free cheese instead of Mexican cheese if you want to make it even healthier. You may need to work in batches if you have an air fryer with a small capacity. Great for getting a deep-fried taste without the extra fat, air fryers circulate hot air to help foods crisp up and cook. Air Fry at 400°F for 8-14 minutes or … Follow the steps as instructed to chop, peel and bread the zucchini fries. I have been using them in my green juice and detox smoothies or sauté them in butter. Most of the product images use in our reviews are from the respective manufactures and Amazon API service. Bake for 12 minutes turning halfway or until golden brown and crisp. Your email address will not be published. … Preheat air fryer 200c/400f. Learn how your comment data is processed. The ingredients are basic pantry staples like tomatoes and bell peppers. Layer zucchini in the basket of your Air Fryer, and bake until golden and tender in the center, tossing once or twice to cook evenly. Cut the zucchini into 1/2” thick slices (either into lengthwise slices or into coins). Transfer the diced zucchini to a large bowl In a small bowl, mix together the cornstarch, Italian seasoning, garlic powder, and onion powder. On the end have the air fryer basket and spray the basket with some oil. Use a pairing knife to chop both ends off the zucchini and peel them. You will need a grinder or food processor to breakdown the cheese. Ground the cheese and crumbs/meal into a powdery/fine consistency. 1 tsp Italian Seasoning. Cook for 8-12 minutes, depending on the thickness, keep a watchful eye out for readiness around 8 minutes and work from there. Do not overlap wedges. Hi there kitchen divas! Save my name, email, and website in this browser for the next time I comment. If we link to a product from the site, please assume it is an affiliate link (though in some rare cases, it won’t always be). Spray the zucchini fries a final time from a height as to not dislodge the coating. Crunchy and juicy zucchini boat topped with fresh veggies and gooey cheese, air fried to perfection. Air fryer zucchini fries (Vegan/GF +Oven option), Slow Cooker Apple Cinnamon Oatmeal (Vegan, GF) ». I like to use a spoon to toss/bury the zucchini in the breading to ensure it sticks. ½ cup flour. 1/8 tsp pepper. Cut each zucchini into fries depending on the thickness you want 1/2 inch or 1/8 for thin strips, Place in a medium sized bowl or on a plate and sprinkle with 1 tsp pink salt and allow the fries to expel any moisture for 5 minutes then rinse off in a colander and blot dry --. These healthy “parmesan” air fryer zucchini fries are dangerously addicting. Vegan Air Fryer Falafel Balls. A recipe that will bring take you right back to childhood but with a cheesy upgrade! ½ teaspoon salt. I like to use a spoon to toss/bury the zucchini in the breading to ensure it sticks. Do keep an eye on them around the stated cooking time to avoid burning/undercooked thick fries. Jamaican Ginger Cake (Gluten Free + Dairy Free), Jamaican Sweet Potato Pudding (Gluten Free + Vegan), Zucchini Avocado Salad (Vegan, Keto, Low Carb), Rid the excess moisture or any potential signs of bitterness by sprinkling salt over the “fries”, Place in a medium sized bowl or on a plate and sprinkle with 1 tsp pink salt and allow the fries to expel any moisture for 5 minutes then rinse off in a colander and blot dry —.