7 reasons why kindness matters. Six Small Ways to Show Your Relationship Partner That You Care, How Toxic Thinking Destroys Relationships, Psychology Today © 2021 Sussex Publishers, LLC, Seven Surprising Ways Brain Asymmetries Affect Your Daily Life, The Digitization of Biotech: AI Designs a Serotonin Sensor, Four Personality Differences Between Boys and Girls, Want to Make Someone Feel Better? But do we really need to be kind to ourselves? You must be able to look past the present and act upon what’s good and best for the person you’re dealing with. (Luke 16:22-23) —Meredith Grey, greys anatomy GIF by ABC Network Being Kind Matters. I started with kindness and forgiveness, won't ever be making that mistake with the human race again. The thing about kindness it that it looks like love. 5. So You Set a New Year’s Resolution, Now What? After reading this article i think everyone should be nice to people. I will be first then. Kindness isn’t just for the weak or sentimental. Look 2020 straight in the face and know that you're better because of it. And Dear John; your mistake was giving up on kindness. Being Kind Matters. I had to do an essay and it helped alottt. Being kind can be achieved through understanding and forgiveness, or the willingness to listen. Why Being Kind Matters: Mistreatment of Residents Leads to Increased Rates of Burnout and Suicidal Ideation by Rebecca L. Williams-Karnesky, MD, PhD at University of New Mexico Hospital 41 With her friend Bruno and a … The role of kindness in the workplace Life is full of paradoxes — some so overt that they’re almost comical. Since you’ll have less stress, you’re also less likely to have heart problems. Some people may be known as selfish, money-hungry or a menace. Does that mean that you have to always agree with others? Now that the semester is officially over, we're able to actually sit back and enjoy the holidays for a bit. It feels good. We can be so mean to ourselves. 1.) An important reason why privacy matters is not having to explain or justify oneself. Psychologists analysed existing research relating to the brain scans of more than 1,000 people as they made ‘kind’ decisions. Spreading kindness is by far the easiest. Kindness is defined as the quality of being friendly, generous, and considerate. While kindness has a connotation of meaning someone is naive or weak, that is not the case. Kindness is a willingness to full-heartedly celebrate someone else's successes. You should not have to think about it at all. Others may be seen as a kind, generous and faithful friend. Validate Their Feelings, Kindness is a powerful response to the challenges in the world, Gentleness Is a Strength: Go Softly, Slowly, and Sweetly. Author, My Best Friend Adeline, Thank you for your thoughtful perspective on kindness. 1. I agree it's very difficult sometimes, putting yourself "out" there to be kind and it's brave. No, it’s not easy all the time. Treat everyone you interact with at your job with respect, trust and gratitude. Evidence shows that being kind really does improve your wellbeing.1 What’s more, the more you do for others, the more they are likely to do for you.11 With this in mind, we’re suggesting that we all try to help others once a day for a week and see if it makes a difference to how we feel. Political, Have you ever spent time with someone who’s unpleasant to be around because they’re always complaining and finding fault in everything... even when life seems to be rainbows and butterflies? don't get me wrong hun kindness can take you a long way. Kindness is a sign of a strong person. No! Save the warm and fuzziness for the rest. That extra two minutes from that driver absolutely changed my day and made me smile through some heavy lifting. Karyn, what a wonderful article. It feels good. Sounds like a pretty good life- but on this season of ABC's "The Bachelorette," Tayshia Adams had to make some tough decisions that would leave a lasting impression on her life. You look at the world and see one bad behavior after another. The concept of being kind to one another ranges from simple compliments to large gestures. Darwin believed that we are a profoundly social and caring species. Do you treat yourself kindly? Several movies and shows that will make you look forward to a new year. To be kind you must be understanding. Being kind and courteous means your employees will work hard because they respect you, not because they fear you. It can be and should be achieved to ensure a life of dignity for all. I think that reason is because in order to be kind you cannot only be surface level, but a lot of times we as a people really are just that. Everyone assumes that those around them know how they are feeling and what they are thinking, but that's not always the case. Why kindness matters In a world obsessed with 'getting my way', kindness seeks the good of others. And something that seems kind to one person might be rather unkind to others.” A bit of a minefield, then. Supporting your competitors? And that’s to live our lives not as if we were the center of the universe, but so that we can lift others up to their full potential, so that we too can reach ours. To be kind is one of the hardest things you’ll ever train yourself to do. It’s important to delineate between kindness and being a doormat to others. If you genuinely like what you see, don’t hide it. Doing the right thing is good business. Every child deserves the right to feel safe while receiving an education. Kindness Matters. I say, let’s be kind. And it’s an excellent coping skill for the Covid-19 era. But if we show that to them, they might come out of their selfish shell. You would never call your friends or family members stupid losers, right? 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