https://www.allrecipes.com/recipe/213407/chilled-kale-and-potato-soup Plus, it isn’t one of those hearty ones you eat in the winter to keep warm, this one is light yet filling. Bring drained beans and 10 cups water to a boil in a large Dutch oven, skimming surface occasionally. This soup brings out the rich flavors of kale and leaves out its typical bitterness. Husband hated it, I think it was the kale. A wonderful soup recipe and an easy way to eat the superfood kale! I made this soup for a quick dinner tonight served with buttermilk biscuits. Amount is based on available nutrient data. Add the potatoes and chicken broth to the saucepan and bring to a boil. Changes I'll make next time: 1. Add an extra cup of water if needed. this link is to an external site that may or may not meet accessibility guidelines. It is full of dark green kale, potatoes, and cannellini beans. I reduced the oil by half, and only used one large potato. Add a bay leaf; 2. Simmer for another 30 minutes. Most people won't think twice about serving basic cornbread when is on the table. This wholesome white bean kale soup is anything but typical and is packed with nutrients. And while kale’s vitamin A, vitamin C, and vitamin K help your body stay healthy, it also serves as a delicious addition to a variety of dishes. In a large pot over medium heat, heat oil. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Everything else I kept exactly as written and it was a very hearty soup. five stars definately. Use baby kale in the tub (5 oz.) Let the beans stand at room temperature overnight; drain. Nothing to rave about, but I did like the flavor. Just restocked our fa, This makes me so@happy! Everything else was pretty amazing. https://www.delish.com/cooking/recipe-ideas/a25647805/vegetarian-kale-soup First course Happy Thanksgiving all! Half the dried parsley from 2 Tbsp down to 1 Tbsp. It was really delicious! Percent Daily Values are based on a 2,000 calorie diet. Egg battered @bella, Vegetable Cream Cheese - LeMoine Family Kitchen, Chicken, Corn & Kale Chowder - LeMoine Family Kitchen, Two Week Clean Eating Meal Plan - LeMoine Family Kitchen, Pasta with Prosciutto, Peas and Mascarpone, Power Quick Pot™ Italian Beef Dip Sandwich, NYC Skyline Dinner Cruise with Spirit of New Jersey, Noodles & Company :: My Review & A Giveaway, 1 cup dry 16 bean soup mix {I used Goya brand}. I don't use MSG, so instead of Knorr bouillon + water, I used 8 c. of veggie broth (can use homemade or a good, cheap version like Trader Joe's). I made this with chicken broth instead of vegetable buillion and yukon golds instead of white potatoes (skin left on) because that's what I had on hand. Melt butter in a pot over medium-high heat. I diced the squash into small bite size cubes for quick cooking and it was delicious. I was looking for a recipe to use up some kale I had and am so glad I chose this one! I've made this soup multiple times now. I put too many beans in mine, but it was still good. I generously added Trocomare (organic leek/celery) salt as well as sea salt to help with flavor. I made this last night and had to transfer from a large pot to my largest soup pot, by the time I added the cannelini beans. Then I will add them and cook for another 45 minutes. I was not disappointed. I just found my kale to be too tough after about 45 minutes of simmering. Use 1 onion in place of the leeks if needed. Information is not currently available for this nutrient. Heat the olive oil in a large soup pot; cook the onion and garlic until soft. Add garlic; cook 1 minute. This was a very tasty soup. Good as is; fantastic with 1 1/2 t chili powder blend from Spice Hunters (a mix of chili powder onion powder garlic cocoa oregano red pepper cumin cinnamon and cloves). I never thought I liked kale until I tried this soup. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. the only thing i did differently was not use the boullion cubes, i couldnt find them so i just used a thick base. Allrecipes is part of the Meredith Food Group. Simmer soup on medium heat for 25 minutes, or until potatoes are cooked through. The moms could not believe how much their kids loved such a healthy soup! Lesson 1, use a huge pot! I didn't have regular diced tomatoes and used fire-roasted diced instead, and the heat was nice. Holy moly. Development by Grace and Vine Studios. https://www.kitchenstewardship.com/sausage-kale-and-bean-soup Simmer for 30 minutes. It's come out great every time. This soup is so delicious. Add 1/4 cup oil, thyme, bay leaves, onion, and ham hocks. The beginning of my, Happy National Espresso Day! Season well with salt and pepper. That was plenty of potato for my tastes. Thanks so much for the recipe! Stir carrot mixture into soup. excellent!! https://www.allrecipes.com/recipe/132785/vegetarian-kale-soup https://www.lemoinefamilykitchen.com/2015/07/summer-squash-kale-soup This was the best soup!!!! It was even better the second day. if you prefer. In fact, it’s perfect for packing in a thermostat for a day picnic outdoors on a slightly brisk day. Info. Add oil; swirl to coat.