This is perfect for this summer veggies. Remove the bell pepper cap, seeds and trim away the fibrous ribs from inside the red bell pepper. While the pasta is cooking, prepare the vegetables. Sprinkle with salt and pepper. Remove the bell pepper cap, seeds and trim away the fibrous ribs from inside the red bell pepper. Place into the bowl with the other vegetables. It looks amazing. This is a great dish to take advantage of all that great produce. Keywords: Summer Vegetable recipe, vegetable side dish recipe, simple vegetable side dish recipe, low carb vegetable recipes, Tag @flouronmyface2 on Instagram and hashtag it #flouronmyface2. Fresh  Zucchini and eggplant are two other vegetables that work well with this recipe. Follow the recipe for sautéed vegetables using asparagus. In a large saute pan over medium-high heat, add the olive oil and heat. ★☆. Top the sautéed zucchini with the toasted bread-crumb mixture. olive oil. sea salt. Girl, we over buy EVERYTHING lol! Add the garlic and saute, stirring, for 1 minute. You can vary the vegetables depending upon what you have on hand. Toss colourful sautéed summer vegetables with tagliatelle for a quick and easy meal. Thinly slice green onions and bell pepper and add. Your email address will not be published. Cut the bell pepper into quarters then cut the quarters into strips. So much great produce to choose from. Simple Sauteed Summer Vegetables with olive oil is an easy summer side dish recipe to help you enjoy the delicious flavors of fresh summer vegetables. They last a long time and add so much flavor!! Sauteed Vegetables Recipes 1,618,900 Recipes Would you like any pasta in the recipe? Keep reading for our basic recipe and step-by-step guide to perfectly sautéed vegetables, then give it a try with your favorite summer ingredients. This post may contain affiliate links. Instant Pot Chicken Noodle Soup - Hearty & Delicious, Instant Pot 15 Bean Soup with Ground Beef, Instant Pot Beef Barley Soup Quick and Delicious, 1 red bell pepper, seeded and cut into small strips. Heat oil in large skillet. 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It seems that I am an over buyer when it comes to my favorite vegetables. Trim the ends off of the yellow squash and slice into thick circles. Toss the sautéed asparagus with 1 tablespoon slivered fresh basil or finely chopped fresh chervil, cilantro or flat-leaf (Italian) parsley. Sauteed like this look just as good! ★☆ This makes my trip to the farmers market even better. This fresh vegetable cooking method can be used with any fresh vegetable. In a small fry pan over low heat, toss 1/3 cup fresh bread crumbs with 2 teaspoons olive oil until golden and crisp, about 10 minutes. Your email address will not be published. Cook until tender, about 15-20 minutes. Rinse all the vegetables under cold water and drain well before beginning. Place the pieces of red bell pepper into the bowl with the onion pieces. Rinse all the vegetables under cold water and drain well before beginning. Sauteed Summer Vegetables August 6, 2005 by Ellen 3 Comments When the garden is abundant (or if you’ve just been overtaken with greed at the largess at your local farmer’s market), here’s an easy and delicious way to quickly cook up a variety of vegetables. Flour On My Face is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I love helping busy families get dinner on the table. If the bottom of the pan starts to burn slightly add about a ¼ cup of water to the pan. This does make the perfect side dish! 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Even if you sauté regularly, these simple tips for prepping produce and heat the pan can help you achieve the best results every time. Enter your email address to subscribe to Taste and receive new posts by email. The quick and easy Italian seasoned vegetables recipe can make a simple rotisserie chicken into a great low carb meal.