Get full nutrition info for every recipe and track with one click! A 2014 study of manuka honey found that in vitro, it efficiently inhibited influenza viruses, and another study found it had significant in vitro activity against shingles. Does manuka honey aid wound healing? 0 mg cholesterol. As well as looking for UMF on the label of any manuka honey product, you’ll also see a number such as 10+ or 25+, which represents the level of unique signature compounds, methylglyoxal (MG) and dihydroxyacetone (DHA) present in that specific honey – this is what gives the honey its purity and quality. Manuka honey, like any other honey, is high in sugar with 12g per 15g (2 tsp) serving, and it is low in fat, fibre and protein with less than 0.5g respectively. Manuka honey is probably becoming most well-known for its wound healing properties for, when applied directly to a wound, it may improve the healing process and decrease pain – so much so that the US Food and Drug Administration approved it as an option for wound treatment in 2015. President's Choice. Nutritional profile Manuka honey, like any other honey, is high in sugar with 12g per 15g (2 tsp) serving, and it is low in fat, fibre and protein with less than 0.5g respectively. She is an accredited member of the British Association for Nutrition and Lifestyle Medicine (BANT) and the Complementary & Natural Healthcare Council (CNHC). 17 grams carbs. Manuka honey offers collectively antimicrobial, antioxidant and anti-inflammatory properties which studies have shown may offer wound healing capabilities in tissue regeneration, acute wounds and superficial partial thickness burns, diabetic ulcers and eyelid wounds, for example, post-surgery. 1 tbsp. All health content on bbcgoodfood.com is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other healthcare professional. Some of these are based on limited, small-scale studies which, although promising, can’t be used to draw firm conclusions about the clinical use of manuka honey. Your daily values may be higher or lower depending on your calorie needs. It also offers potential as a prebiotic, containing a non-digestible food known as oligosaccharide, which helps to improve levels of ‘good’ bacteria in our digestive system including bifidobacteria and lactobacilli populations. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Kluski, Calories, Fat, Protein, Fiber, & Carbs In Nally Chili, Calories, Fat, Protein, Fiber, & Carbs In Quaker Granola Peanut, Calories, Fat, Protein, Fiber, & Carbs In Braising Steak, Calories, Fat, Protein, Fiber, & Carbs In Clarified Butter, Calories Burned For Treadmill: 5% Incline, 2.5 mph (24 minutes per mile), Calories Burned For Treadmill: 5% Incline, 2 mph (30 minutes per mile), Calories Burned For Treadmill: 10% Incline, 4 mph (15 minutes per mile), Calories Burned For Treadmill: 10% Incline, 3 mph (20 minutes per mile). Two teaspoons provides around 49 calories. Subscription offer: save 44% and receive a brand-new cookbook. Manuka honey contains active compounds which give it natural antibacterial properties – and it is this that sets it apart from other honey. This is where it gets a bit special: When stored, the DHA content goes down, while the MGO content … What's special about manuka honey, what does 'UMF' mean, and are the health claims about this expensive ingredient really true? Those with diabetes also need to be careful around their blood sugar levels when consuming manuka honey, as it is high in sugar. If you have any concerns about your general health, you should contact your local healthcare provider. While manuka honey is a sugar, it is a simple sugar, unlike refined sugars which are sucrose. Other User Submitted Calorie Info Matching: Manuka Honey. However, more research is needed in this area before any firm conclusions can be drawn, as no human trials have been carried out as yet. Show full nutrition information.