Bring to a boil. Most people won't think twice about serving basic cornbread when is on the table. Add comma separated list of ingredients to include in recipe. Info. sweet potatoes, hot water, garlic, olive oil, pepper, balsamic vinegar and 3 more. Nutrient information is not available for all ingredients. Bring to a boil and once boiling, turn to low and cover. This will become a comfort soup in your home. Amount is based on available nutrient data. Add the potatoes and minced garlic to a large pot. ), Vegan Apple Cider Donuts (Gluten-free and Oil-free), No Bake Vegan Brownies (Oil-free and Gluten-free), High in potassium (1 medium potato contains about 770 mg), High in Vitamin C (1 medium potato contains about 50% of our daily RDA! Reduce heat to a simmer and cook, covered, until spinach is wilted, 10 to 15 minutes. Turn off the heat, remove the lid and add the chopped cauliflower florets to the pot. This creamy vegan sweet potato soup is warming, comforting, and cozy! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add all of the remaining ingredients to the pot and stir well. this link is to an external site that may or may not meet accessibility guidelines. Simmer for 20-25 mins, or until the potatoes are completely tender. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Your daily values may be higher or lower depending on your calorie needs. Privacy Policy. reduced sodium vegetable broth, fresh cilantro, olive oil, Fuji apples and 11 more. Combine spinach, sweet potato, beans, almond milk, onion, ginger, salt, and pepper in a medium pot; stir until combined. Taste and add any more salt if desired. Vitamin C is also needed to absorb iron into the body). ), Amazing Vegan Baked Ziti (All Whole Foods! Combine spinach, sweet potato, beans, almond milk, onion, ginger, salt, and pepper in a medium pot; stir until combined. Enjoy a bowl filled with wholesome ingredients – including sweet … Or you can use a regular blender, just don't blend it too long into a complete liquid. Sweet Potato Soup Ahead of Thyme. It's not only delicious, it is rich in nutrients without leaving you feeling heavy like traditional potato soups. Allrecipes is part of the Meredith Food Group. 2 lbs peeled and chopped sweet potatoes ( (about 6 heaping cups (plus 2 extra potatoes for garnish) Bring to a boil. When the soup has about 10 minutes left, chop up a couple more yukon gold potatoes into 1/2 inch pieces and, peeled and chopped yukon gold potatoes (about 5 heaping cups (plus a couple extra for toasting as garnish), peeled and chopped sweet potatoes ((about 6 heaping cups (plus 2 extra potatoes for garnish), packed cup (160g) white onion, finely diced, large garlic cloves, minced (about a tablespoon), nutritional yeast (adds a mild cheesy taste, can omit if desired (I only use the sari yeast brand-it's non-fortified and doesn't have a nasty vitamin taste), potato soup recipe, sweet potato soup, vegan potato soup, vegan sweet potato soup. Congrats! 206 calories; protein 9.1g 18% DV; carbohydrates 41g 13% DV; fat 1.2g 2% DV; cholesterol 0mg; sodium 86.5mg 4% DV. Let the soup sit … This Vegan Creamy Sweet Potato Soup is achieved using both sweet and gold potatoes. Blend with an immersion blender to a creamy consistency. Your email address will not be published. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. The perfect combination of sweet and salty makes this warm vegan sweet potato soup an ideal fall dinner. Information is not currently available for this nutrient. Creamy Healthy Fall Vegan Sweet Potato Soup in the Slow Cooker Food Faith Fitness. It is dairy-free and oil-free. Percent Daily Values are based on a 2,000 calorie diet. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. ), Healthy Vegan Oil-Free Granola (So buttery! Vegan Thanksgiving Recipes (Gluten-free Options! This plant-based soup is made with whole ingredients. Add comma separated list of ingredients to exclude from recipe. 2 ½ cups cooked and mashed sweet potatoes. Serve immediately. You saved Vegan Sweet Potato Soup to your. Reduce heat to a simmer and cook, covered, until spinach … It’s a perfect recipe for the fall and winter season. Peel and chop the potatoes into 1/2 inch cubes.