Place a steel steamer basket on top of saucepan of boiling water, and add potato into basket. So forget the pumpkin pie this year and make a sweet potato … Cover with lid and steam for 20 minutes, or until sweet potato is soft. Preheat oven to 400 degrees. This Sweet Potato Pudding is also vegan and filled with healthy root vegetables. And did I mention that it’s gluten-free, vegan and paleo. Vanilla custard. Peel sweet potato and cut into slices 3⁄4-inch thick. 1 cups of mashed cooked sweet potato 1/2 vup of mashed bananas (about 2 small ones) 1 cup of low-fat soy/seed/nut milk (more protein than rice milk)-fluid 1 cup of soaked raisin water (good for iron) water is distilled 1/2 teaspoon of Spike, miso powder, sea salt, kelp or vegetarian bouillon 1 teaspoon of ground cinnamon 1/3 cup of egg substitute 3 tablespoon of Sucanat I used white sweet potato so no one would confuse it with the pumpkin EVERYTHING floating around right now. Since this tart is best after it sets in the fridge, you can easily make it the day before the big meal. A delicious dessert recipe for a crustless sweet potato tart. Vegan Recipes Crustless Sweet Potato Tart. It’s about the simplest mix of things you can imagine: sweet potato, medjool dates, non-dairy milk, and vanilla bean. (This prevents the problem of an under-baked custard with an over-burnt crust.) Jamaica was the main sugar producer in the Caribbean for the British Empire, and Cuba for Spain. Ingredients. I served it at here with vanilla custard, however, you can serve with a little Rum Cream Sauce (or a virgin version). Set aside to cool slightly.