Kiwi: Nutrition. Rashes and swelling. People commonly eat the fruit in fresh and dried form. The firm translucent green flesh has numerous edible purple-black seeds embedded around a white centre. While many types of fruit tend to be high in only one or two nutrients, kiwi is brimming with a wide complement of healthy substances. Kiwi. It is important to be cautious while eating it. Among them, golden kiwifruit is the commercially valued for it is sweeter and more aromatic flavor. Eventually, the fruit was named as kiwifruit and later just kiwi. There are different types of kiwifruit like fuzzy kiwi, kiwi berries, and golden kiwifruit. Fresh and frozen varieties are typically best, as dried kiwis are often laden with heavy amounts of added sugar. According to studies, it has been found that overeating of kiwi can lead to swelling. Kiwi fruits have a loan from their name to a bird, native of New Zealand, named "kiwi", and actually in various regions of Europe, North America and South America, kiwi fruits are commonly referred to as "kiwi". Common name(s) Image Taxonomic name/constituents Notes Amanatsu: Citrus natsudaidai: Yellowish-orange in colour, about the size of grapefruit and oblate in shape. Kiwi also supplies a good amount of folate and magnesium. Kiwi fruits are native to China, where they were called "macaque peach". Hardy kiwi vines are hardy from zone 4-9, with some varieties even hardy to zone 3. Different Types of Kiwi Fruit Kiwi fruit is available fresh, frozen, or dried. However, in zones 8 and 9 they may be sensitive to drought. Even self-fertile hardy kiwi variety Issai will produce more fruit with a nearby male plant. Many individuals, who consumed kiwi fruit in large quantities have reported cross-sensitization and different types of allergies. Generally, one male plant can facilitate the pollination of three to eight female plants. The fruit has a sweet taste, similar to a combination of banana, pineapple and strawberry. Kiwi vines are dioecious, meaning that male and female flowers are borne on separate individuals. It is an outstanding source of vitamin C, dietary fiber, and potassium. Notably, dates are one of the sweetest types of fruit available, and they have exceptionally high sugar content. Hardy or fuzzy, most kiwi vines require male and female plants to bear fruit. Anaphylaxis can also occur in people eating too much of kiwi. 2. The date fruit tree, upon which the fruits grow, has a tropical look and—surprisingly—one single tree produces hundreds of pounds of fruit per year. The ellipsoidal kiwi fruit is a true berry and has furry brownish green skin. The fruit …