Served with steamed white rice. When you decided to switch to the keto diet, you may have just came to terms that you have to give up Asian food. Served with steamed white rice. Hours:Mon-Fri 10:30 am - 9 pm Sat-Sun 10:30 am - 8 pm, Tender white meat chicken grilled and seasoned with signature teriyaki sauce. If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Healthy Modifications: No Bread; No Noodles; No Fried Rice; For Low Calorie, Paleo, Low Carb: no Rice, Tender white meat chicken grilled and seasoned with signature teriyaki sauce. If you pair it with a serving of mixed vegetables, that adds another 11 net carbs. So that’s a pretty filling meal, but you are looking at 27 net carbs. There are two very low carb entrees on the menu: Grilled Teriyaki Chicken and Grilled Asian Chicken. With the information in this article you will be ready to get some keto-friendly Chinese food anytime you are near a Panda Express. Learn the good & bad for 250,000+ products. Some people call us crazy. You can select salad options with roasted, fried, or crispy chicken—they contain 4g net carbs, 9g net carbs, and 13g net carbs respectively. But if you have a hankering for some Chinese that cannot be extinguished, we showed you how to navigate Panda Express while on keto. Not nearly as filling as the previous meal, but a much more manageable number of carbs. Healthy Modifications:No Bread; No Noodles; No Pasta Salad; No Fried Rice; For Gluten Sensitive, Low Calorie, Paleo, Low … The meatballs are packed with fresh ginger and citrus. Healthy Modifications: Dressing on the side; No Noodles, Copyright 2015 Rise Labs, Inc. All Rights Reserved, No Bread; No Noodles; No Fried Rice; For Low Calorie, Paleo, Low Carb: no Rice, No Bread; No Noodles; No Pasta Salad; No Fried Rice; For Gluten Sensitive, Low Calorie, Paleo, Low Carb: no Pasta; For Low Calorie, Paleo, Low Carb: no Rice, Light Teriyaki Sauce; Dressing on the side; No Noodles; No Fried Rice; For Low Carb: no Rice, Light Teriyaki Sauce; Dressing on the side; No Noodles; No Pasta; No Fried Rice; For Low Carb: no Rice, Light Teriyaki Sauce; Dressing on the side; For Low Carb: no Rice, Light Oil; For Low Calorie, Paleo, Low Carb: No rice. You are not going to want to eat Panda Express with any regularity while you are on the ketogenic diet. You can load them up with double meat , cheese and all of the vegetables offered at Subway. Healthy Modifications: Light Teriyaki Sauce; Dressing on the side; No Noodles; No Fried Rice; For Low Carb: no Rice, Fresh-skinless chicken grilled and seasoned with teriyaki sauce. First let’s look at some of the options you can use to put together a combo. Healthy Modifications: No Bread; No Noodles; No Pasta Salad; No Fried Rice; For Gluten Sensitive, Low Calorie, Paleo, Low Carb: no Pasta; For Low Calorie, Paleo, Low Carb: no Rice, Fresh-skinless chicken grilled and seasoned with teriyaki sauce. This may not be low enough for some of you. Real food, made-to-order, with fresh, high quality ingredients, that makes you feel like a million bucks and satisfies your craving. Both of these have 8 net carbs and 300 calories. For most people, this means less than 50 net carbs per day. Keep them keto-friendly by foregoing dressing of any kind. This is 380 calories and 18 net carbs. At Teriyaki Madness, we serve real food, made-to-order, with fresh, high-quality ingredients, that makes you feel like a million bucks and satisfies your craving. ... Teriyaki Madness, Low carb beef bowl: 528 calories, nutrition grade (N/A), problematic ingredients, and more. First let’s look at some of the options you can use to put together a combo. Tender white meat chicken grilled and seasoned with signature teriyaki sauce. We believe you should have a home-cooked meal, even if it’s not cooked in your home. Panda Express is the very popular Chinese chain restaurant. Well, think again. Then bloomed gelatin is mixed in to thicken it all up and boom! Served with more meat, steamed white rice and choice of salad. Served with more meat, steamed white rice and choice of salad. Here is a video from Crazy Keto Girl that gives you some different options for staying keto while eating Panda Express. At Teriyaki Madness, we serve real food, made-to-order, with fresh, high-quality ingredients, that makes you feel like a million bucks and satisfies your craving. The LTO is a takeoff on one of Teriyaki Madness’ most popular dishes, Spicy Chicken, which is served with teriyaki chicken wok-tossed in their signature spicy sauce, fresh stir-fried or steamed veggies and the customer’s choice of rice or noodles. Let’s be clear about something. If you are locked in ketosis and getting great results, it is probably a great idea to just skip on this meal. We say anything less would be madness. You have legit teriyaki sauce. Keto HQ is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. Another option is the String Bean Chicken Breast, which is a medium entree and contains two servings.