Amaranth seeds literally “pop” and some will fly up into the air when you heat them. % of people told us that this article helped them. Try a scoop of nut butter or roasted nuts over your cereal, topped with popped amaranth. on your first try, so you may want to turn on a fan and open a window. It’s a little dry for me like that. Heat the liquid on the highest power setting until boiling (5 to 10 minutes, depending on the size of the microwave). A small- to medium-sized stainless steel pot or pan will work. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Transfer popped seeds to a bowl. Remove the Amaranth Popcorn from the pot / pan and repeat with more grains if you want to make more. Cover the dish tightly with plastic wrap. This article has been viewed 7,235 times. Not all of the seeds will pop. Avoid making embarrassing mistakes on Zoom! We use cookies to make wikiHow great. Making sure the pot is hot enough is one of the most important steps to popping amaranth correctly. When there is no more popping sound, the amaranth is finished cooking. Liquid per cup of grain: 2 1/2 – 3 cups How to cook amaranth: Combine amaranth seeds with two and a half cups water in a pot and bring to a boil.Reduce heat, cover and simmer for up to 20 minutes, until grains are fluffy and water is absorbed. My kids love a mix of just popped amaranth a few maple flakes to sweeten and they spoon it all out of a bowl. Cook amaranth in a pot or deep skillet on the stovetop. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Remove from the range and give it time to mean 1 minute. Amaranth isn’t technically a grain—it’s a seed, like quinoa, known as a “pseudograin”—but it cooks like a grain and provides many of the same great health benefits. Stovetop popping isn't just for popcorn—whole grains like quinoa, amaranth, and barley can be puffed too. Spoon over cold cereal with milk, or a hot cereal such as oatmeal. Don't add oil when you're cooking amaranth; it's unnecessary and will make the seeds clump together and cook unevenly. Packed with protein and other nutrients, amaranth seeds can be simmered in water, popped like popcorn, or even made into a quick breakfast porridge in the microwave. All tip submissions are carefully reviewed before being published. Don't add oil: amaranth doesn't need oil for cooking, and oil causes amaranth to clump and cook unevenly. Include your email address to get a message when this question is answered. Blend the mix and position it back into the micro-wave to get a additional 3 min’s on whole. It is more often eaten as a breakfast cereal with the addition of milk, fresh fruit, and sugar. I love adding it to granolas or salads. Reserve popped seeds. Try a scoop of nut butter or roasted nuts over your cereal, topped with popped amaranth. Add 1 cup of long-grain white rice and return to a boil (1 to 3 minutes). Use a handheld vacuum for cleanup afterwards if you don't use a lid. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Last Updated: September 5, 2019 In a small bowl combine vanilla, oil, maple syrup and peanut butter. It's important to remove the seeds quickly, as soon as they stop popping, so that they don't burn. A tablespoon of raw amaranth seeds is equal to between 1/3 to 1/2 cup of popped amaranth. Here's how to pop sorghum—or any whole grain you want. The amaranth should be in a single layer, not piled up. Repeat procedure with more amaranth seeds until you have about 2 cups of popped amaranth seeds. https://www.myspicykitchen.net/amaranth-popcorn-popped-amaranth-recipe Pop the seeds in small batches. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Opinion varies on whether nonstick cookware is beneficial for popping amaranth, so use what works best for you. If you're not concerned about cleaning up afterwards, you can omit using lid or other object to shield the popping amaranth. 5. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. I often pop corn in the microwave. You can see in the photo above the end results! Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Add sweetness, if desired. wikiHow's. Decide to put this within your micro-wave and cook dinner on whole electrical power for several min’s.