Compared to MuscleTech’s regular Whey Gold, it has slightly more protein per serving and uses only whey isolate and whey peptides. However, the added creatine isn’t for everyone so you’ll need to take a look at your current stack and see if it fits. Still, 1g of bcaas is hardly going to make or break your progress, so let’s look at the other ingredients. With over 20 extra scoops in each tub, it will last you much longer than MuscleTech's signature protein shake. When he's not working, you'll find him challanging his body with heavy squats and deadlifts. Clearly, there’s a mismatch in tub sizes. However, it has around double the cholesterol which is something you should keep in mind. Here, I compare Nitro tech Whey Gold from the MuscleTech Performance Series with Dymatize popular ISO 100 protein powder. Let’s start by comparing Gold Standard Whey with the regular Nitro Tech Whey Gold. With this, you can get back in the gym sooner and and get to your goals faster. But in terms of which flavor to buy, well, we all have our preferences. On the BCAA side of the tub, MuscleTech’s protein powder gives you a very high 7.4g. That said i do like the profile on the Nitro Tech Ripped, ingredients i would use in a home-made fat burning blend. Please consult a healthcare practitioner before taking supplements that may interfere with medications. Overall, I find that Optimum Nutrition use more simple flavors — I counted at least 5 different chocolate variations when I looked. Clearly, with over 20g of whey protein per scoop, both protein powders can be a reliable muscle-building supplement. Don’t get me wrong, Gold Standard is a great protein powder — one of my go-to supplements — but if you have a tight budget definitely go with Nitro Tech Whey Gold today. In terms of flavor selection, Gold Standard trumps Nitro Tech Power. If you are trying to shred the pounds then these ingredients may well be worth paying for. Obviously, an extra gram of carbs here or there hardly matters, so let’s take a look at the cholesterol. If that’s the case, you're better off using Gold Standard Whey. In terms of taste, Nitro Tech Ripped tastes authentically good. Let’s start by comparing the ingredients. But personally, I’d stick to the standard version. One serving of MuscleTech's protein powder has 160 calories, 4g of carbs, and 2.5g of fat — based on the Milk Chocolate flavor. Muscletech Nitro Tech Ripped wins in this analysis and gets 9.1 VSR. Nitro-Tech® 100% Whey Gold features the highest quality whey protein peptides and isolate. Compare this to Optimum Nutrition — who only include 30 mg — and you’ll see why Optimum Nutrition is the clear winner here. Although it’s not as studied as creatine monohydrate, one research study investigated its effects on power. Eventually, your strength will go back to normal — even increase — if you train hard and eat right. Personally, I get my rush from lifting heavy weights and watching horror movies, so I like to play it safe when it comes to protein powder flavors and stick to the basics that Optimum Nutrition offer.. A standard 5lb tub of Gold Standard in the Double Rich Chocolate flavor gives you an impressive 74 servings. Gold Standard Whey: an all-around performer, Gold Standard Whey is the better choice if all you want is whey protein — and not a whole bunch of confusing ingredients. A 5.5lb tub of Whey Gold gives you a generous 76 servings. So, if you calculated the protein concentration — how much of the powder is actually protein — Optimum Nutrition edge out MuscleTech today. Of course, you could just level the playing field by adding some cheap creatine monohydrate to Gold Standard. Using my clever brain phone’s calculator, we can see that per pound, Gold Standard has 14.8 servings. Great flavors you won't get sick of. So if you calculated the protein per gram, it would actually be Optimum Nutrition who offers more protein.