Personalized health review for Kraft Miracle Whip Light: 20 calories, nutrition grade (D plus), problematic ingredients, and more. A recent … There are 20 calories in 1 tbsp (15 g) of Kraft Miracle Whip Light. Try light Miracle Whip … Live Healthy & Happy. You'd need to walk 11 minutes to burn 40 calories. Start; Food Tracker. With 20 calories per serving, you'll feel good about adding Miracle Whip dressing to all your favorite appetizers and entrees. Learn the good & bad for 250,000+ products. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Light Miracle Whip is thick enough for spreading or dipping, and it adds a wonderful texture to salads. Calories in Miracle Whip Light based on the calories, fat, protein, carbs and other nutrition information submitted for Miracle Whip Light. main content. Miracle Whip Calorie-wise - Kraft Foods, Inc. 1 tbsp 30 calories 3 grams carbs 2.0 grams fat 0.1 grams protein 0 grams fiber 5.0 mg cholesterol 0.3 grams saturated fat 140.0 mg sodium 0 grams sugar 0 … There are 40 calories in 1 tablespoon (0.5 oz) of Miracle Whip Original Dressing. : Calorie Breakdown: 63% fat, 37% carbs, 0% prot.