First, preheat oven to 400ºF and line a baking sheet with tin foil.. Then, slice your sweet potato(es) in half, hot dog style, and spray both sides with coconut oil cooking spray. I think it’s because of the cold weather and they just scream comfort food to me. Drooling…HA! Got leftover sweet potato? I personally love Japanese and purple sweet potatoes the most. The best way to make homemade sweet potato puree is to add the cooked potatoes to a large food processor.. You can also use a large high-speed blender, such as a Vitamix, or even a smaller high-speed blender, such as a Nutribullet.. Why not try these Sweet Potato Pie Oats. I have been consuming so many sweet potatoes lately. How to make Sweet Potato Puree from Roasted Sweet Potatoes. First, preheat oven to 400ºF and line a baking sheet with tin foil.. Then, slice your sweet potato(es) in half, hot dog style, and spray both sides with coconut oil cooking spray. We love pureed sweet potatoes because you can often use it in place of oil, in pancakes, and in other baked goods! References. xoxo. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Freeze. 1 large sweet potato should get you around a cup of puree, so feel free to roast as many as you’d like. How to Make Sweet Potato Puree. ; Use in baking – Great for … Enjoy. Thanks for your feedback! Rinse again, then peel with a veggie peeler. She started this website in 2010 as a way to share her love for real food and wellness. From baked goods to sauces, check out all of the different ways you can incorporate it into your cooking! If you don't mind waiting 45 minutes, try baking the sweet … Remember when recipes were on index cards? Whenever you go to thaw out sweet potato purée, place it in your refrigerator the night before you plan on using it. If the chunk doesn’t seem soft and tender, let the pot boil for a few more minutes. % of people told us that this article helped them. Pureeing. Sweet potato purée tastes great with a variety of other foods, such as applesauce, green beans, broccoli, chicken, beef, and raisins. We use cookies to make wikiHow great. Nutrition is for 1 cup of sweet potato puree. Allow to cool a little, carefully peel off the skin, removing any hard bits and blitz in a food processor, … If you’d like, scrub the raw potatoes down with a produce wash. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. OTHER GREAT USES FOR SWEET POTATO PUREE. This part is super simple! Absolutely, you can use a potato masher instead of food processor! wikiHow's. Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! Our best tips & recipes to perfectly sublime smoothies! This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. https://www.allrecipes.com/recipe/77010/silky-sweet-potato-puree/, https://www.almanac.com/content/measuring-vegetables-recipes-pounds-cups, https://www.parents.com/recipes/baby-food/how-to-make-sweet-potato-puree-for-babies/, consider supporting our work with a contribution to wikiHow. If you see any remaining slivers of peel on the potato, be sure to remove them. Instead of pumpkin, you’re using sweet potato puree, which you can either buy at the store or make from scratch by roasting regular or Japanese sweet … it? Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. All you need to get started is…. Here’s a quick tutorial on how to do so: After you’ve roasted your sweet … If you don’t want to run your blender or food processor for long periods of time, feel free to run in it shorter, 5-10 second bursts. Whether it’s for baking, cooking or baby food you can just follow these basic steps to make a simple sweet potato puree! We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Place potatoes on a foil-lined pan; bake 45 to 60 minutes, until tender. Here are some delicious recipes from Fit Foodie Finds that feature sweet potato puree! Scrub the skin with a small vegetable brush to remove dirt. There are 16 references cited in this article, which can be found at the bottom of the page. Unlike carrots and other vegetables, you might not be able to peel away the sweet potato in smooth, even cuts. Spear one piece of sweet potato with a fork before draining away the boiling water. Happy Friday friend! This article has been viewed 1,428 times. We’ll see what we can do. Sweet potato puree is super versatile. 5 Secrets to Healthy & Delicious Smoothies Adjust oven rack to upper-middle position; heat to 425 degrees. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Our best tips & recipes to perfectly sublime smoothies! Last Updated: November 8, 2019 wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Using a food processor is the recommended way since you can fit a large volume of potatoes in it and also control the consistency of the puree … To make the water boil more quickly, try covering the pot with a lid. This quick bread is super easy to make, with no yeast required. Ah, sweet potatoes remind me of the fall! Keep in mind that this purée can only be stored for a few days.