how many syns in aldi lentil curls

WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Aldi Low Syn Pasta/Rice. Aldi Snackrite Cheese Curls, 12g bag – 3 syns Aldi Snackrite Cheese Grids (17g bag) – 4.5 Syns Aldi Snackrite Cheese Puffs, 17g bag – 4.5 syns Aldi Snackrite Crinkle Cut Crisps, Cheddar & … Proportion of total calories contributed by protein, carbs and fat. Aldi's Snackrite monster claws 17g bag are 4.5 syns. You can work out the syns of most foods by using the formula 20 calories = 1 syn. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Aldi's Snackrite bacon rashers are 18g bag are 4.5 syns. E.g. Energy density is the amount of calories per gram of food consumed. Daily dog walking (brisk pace, twice a day). Aldi Make in minutes cheese and broccoli pasta sauce. Work / Day Activity Level. Our website uses cookies which are essential for this site to work. Nutracheck is a top-rated food diary App and website. 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Members sign in, or sign up for free. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Example: If there is 111 calories in 30g of the pasta then 111 divided by 20 = 5.55, so that’s roughly 6 Syns for 30g. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Asia Specialities Pilau Rice. Aldi's Snackrite cheese curls, 17g bag are 4 syns. A list of low syn crisps ranging from 2.5-7 syns which can be enjoyed on the slimming world plan. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Thanks, They would be available on the Slimming World app . These are used to help place ads that are more relevent to you. Aldi Make in minutess savoury rice chicken. Foods that are water-rich and have less fat, contain less calories. (adsbygoogle = window.adsbygoogle || []).push({}); Aldi Be Light Satin Crunch Crisps, Cheese & Onion (25g bag) – 5 Syns Aldi Be Light Satin Crunch Crisps, Thai flavoured (20g bag) – 4 syns Aldi Be Light Cheese & Onion Crisps (25g bag) – 6 Syns Aldi Be Light Ready Salted Crisps 6 pack (25g bag) – 6 Syns Aldi Be Light Salt & Vinegar Crisps (25g bag) – 6 Syns Aldi Be Light Sweet Chilli Cassava Crisps (20g bag) – 4.5 Syns Aldi Be Light Thai Lemongrass Cassava Crisps (20g bag) – 4.5 Syns Aldi Everyday Essentials Value Tortilla Chips 200g bag (25g serving) – 6.5 Syns Aldi Passions Tortilla Chips, all varieties (25g bag) – 6.5 Syns Aldi Snackrite Bacon Rashers (18g bag) – 4.5 Syns Aldi Snackrite Cheese Curls, 12g bag – 3 syns Aldi Snackrite Cheese Grids (17g bag) – 4.5 Syns Aldi Snackrite Cheese Puffs, 17g bag – 4.5 syns Aldi Snackrite Crinkle Cut Crisps, Cheddar & Onion (28g bag) – 7.5 Syns Aldi Snackrite Crinkle Cut Crisps, Ready Salted (28g bag) – 7.5 Syns Aldi Snackrite Crisps, Prawn Cocktail (25g bag) – 6.5 Syns Aldi Snackrite Crisps, Ready Salted (25g bag) – 6.5 Syns Aldi Snackrite Crisps, Roast Chicken (25g bag) – 6.5 Syns Aldi Snackrite Crispy Fries Snacks, all varieties (15g bag) – 3.5 Syns Aldi Snackrite Melts, Prawn Cocktail (15.5g bag) – 4 Syns Aldi Snackrite Mini Cheese Bakes 7 pack (24g bag) – 7 Syns Aldi Snackrite Monster Claws, all varieties (18g bag) – 4.5 Syns Aldi Snackrite Multigrain Delight Bites, Sour Cream & Black Pepper 6 pack (25g bag) – 5.5 Syns Aldi Snackrite Multigrain Delight Bites, Sweet Chilli (25g bag) – 5.5 Syns Aldi Snackrite Okey Dokeys, all varieties 12 pack (25g bag) – 6.5 Syns Aldi Snackrite Salt Your Own Potato Crisps 6 pack (24.3g bag) – 6.5 Syns Aldi Snackrite Spuddys Crisps, all varieties (25g bag) – 6.5 Syns Aldi Snackrite Stackers BBQ 165g tube (25g serving) – 7 Syns Aldi Snackrite Stackers Salt & Vinegar 165g tube (25g serving) – 7 Syns Aldi Snackrite Teddy Faces, Ready Salted (19g bag) – 4.5 Syns Aldi Snackrite Vegetable Crisps 100g bag (25g serving) – 6 Syns Aldi Specially Selected Red Pepper & Cheddar Corn Tortilla Chips (25g) – 6.5 Syns Aldi Specially Selected Sea Salt & Lime Corn Tortilla Chips (25g) – 6 Syns Aldi Specially Selected Steak Fajita Corn Tortilla Chips (25g) – 6 Syns, ASDA Cheese Curls, Multipack, 17g bag – 4.5  syns ASDA Chosen by You Crisps, Cheese & Onion, 25g bag – 6.5 syns ASDA Chosen by You Crisps, Prawn Cocktail, 25g bag – 6.5 syns ASDA Chosen by You Crisps, Salt Your Own, 25g bag – 6.5 syns ASDA Chosen by You Cool Tortilla Chips, 200g pack, 50g serving – 12 syns ASDA Chosen by You Lightly Salted Tortilla Chips, 200g pack, 50g serving – 12.5 syns ASDA Chosen by You Nacho Cheese Tortilla Chips, 200g pack, 50g serving – 12 syns ASDA Extra Special Hand Cooked Crisps, Aberdeen Angus Steak & Mixed Peppercorn, 150g bag, 50g serving – 12.5 syns ASDA Extra Special Hand Cooked Crisps, Davidstow Cheddar & Red Onion, 150g bag, 50g serving – 12.5 syns ASDA Extra Special Hand Cooked Vegetable Crisps, 150g bag, 50g serving – 13.5 syns ASDA Oven Baked Crisps, Cheese & Onion, 6 pack, 25g bag – 5 syns ASDA Potato Discs (All varieties).