About Food Exercise Apps Community Blog Shop Premium. Eating apple is not going to boost your energy like when you are drinking coffee but since apple contains carbohydrate and enough calories to give you the stamina you need in the morning. Nutritional benefits of apples. 4mcg. Moreover, honeycrisp apples also contain potassium that could help balancing the excessive amount of sodium in the blood stream to help controlling the symptoms of high blood pressure that could lead to more fatal condition such as stroke and heart attack. 0 mg cholesterol. Free radicals are found in our bodies as they enter the digestive system and cause damage to our tissues, organs, and cells. However, if you consume these apples in moderation, you can actually lose weight, just as long as you are not overindulging. You have to be careful with food intake because it can affect your body. And whether you make an applesauce for a light snack, apple juice or apple cider to sip on, whole apples are great to enjoy anytime of the day for promoting better gut bacteria, heart health, weight loss, and lower risk of heart disease, type 2 diabetes, cholesterol and blood pressure, among other health benefits. As you become older your body produces more toxins and by cutting down on the amount of these toxins, your body will be able to rid itself of them much more effectively. The result is your metabolism will move smoothly. 0 %--Fat. The good thing about Honeycrisp apples is that it is very low in sugar compared to other types of apples. 5.1 grams fiber. Knowing how many calories in a Honeycrisp will help you make healthy food choices. There are 80 calories in 1 medium apple (5.4 oz) of Wellsley Farms Honeycrisp Apples. It is better to get fresh apples but if you are living in countries where the only option to get apples are by exporting it, there are some cautions you should aware of. If you are currently in a weight loss program, the hardest thing to control is your appetite. Visit CalorieKing to.There are 72 calories in 1 medium Honeycrisp Apple. Regular sugar can cause weight gain. These nutrients will help to keep your immune system strong. 100 % 16g Carbs. When it comes to this type of fruit, it is best to eat smaller pieces of fruit at a time, so the juices remain on top of the food. Sign Up. Some say that it is loaded with vitamins and minerals. Do you know that high quality life is always associated with low calories diet? 130.7 calories. Having a healthy diet is very important if you want to live a long and healthy life. Some people consider this variety as a super fruit. If you want to help your body burn off the excess fat and sugar you have accumulated during the day, you should add Honeycrisp apples to your diet to cut down on the amount of refined sugar you consume. If you haven’t already tried this, it is definitely worth looking into. Honeycrisp apples are also great sources of antioxidants, which are beneficial in the fight against cancer. Just remember that no matter how much of it you eat, you shouldn’t go over the recommended dosage. They will accelerate the recovery process while preventing your body from further infection. You have to eat healthier food choices. If you’re still unsure about whether or not you want to get a taste test, you should know that many dentists recommend eating them with the skin side down. Get full nutrition facts and other common serving sizes of Honeycrisp Apples including 1 thin slice and 1 ring. Your heart. This is all about. Taking into account the Honeycrisp apple nutrition and value of honey crisp apple and other fruits that are commonly labeled as being “all-natural”. If you’re worried about getting too much sugar, keep in mind that there are some varieties that are actually sweeter than others. When talking about the health benefits of apples and then honeycrisp apples are not really different. However, compared to regular apples, the tart flavor of this variety is a strong indication that this apple is super low in calories, so it is excellent weight loss foods especially for breakfast. Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Vitamins and minerals. Honeycrisp apple Nutrition facts vary. This will ensure that you do not suffer from many of the health issues associated with too much sugar and fat. They work as an antioxidant to kill off toxins that are naturally produced in the body. Apples are excellent choice of snack during recovery condition because honeycrisp apples are packed with essential vitamins and minerals that could act as excellent immunity booster. Your email address will not be published. If you want to eat all the fruits you can find, but don’t want to have to put off extra time or money, consider buying organic varieties, too. It can also help reduce cholesterol, blood pressure, and blood sugar. Your gut health. This will help to reduce the chances of you developing high cholesterol and high blood pressure. It is important to remember that the apple does not have any refined sugar, so you will not need to worry about having to worry about adding any extra sugar to your drink or food to compensate for the lack of sugar in the apple. 2,000 calories a day is used for general nutrition advice. Furthermore, the health benefits of honeycrisp apples are not something you could take for granted as well.