While using a creatine supplement, be sure to consume ample amounts of water (ideally 120 oz a day) to avoid dehydration. How to take Dymatize Creatine: Suggested use: As a dietary supplement, add 1 heaping teaspoonful of Dymatize Creatine daily to cold water or your favorite beverage. Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance. Take creatine to increase strength, increase the benefits from the workout, increase … Dymatize Creatine Is Formulated To Deliver 5g Of Micronized Creatine Monohydrate Per Serving To Support Your Resistance Training Goals. This works at the muscular level to help support strength, power, explosive energy and endurance during high intensity exercise. Dymatize Micronized Creatine Powder Provides 5g of 100% pure micronised Creatine Monohydrate. Each batch of DCM is analyzed as being 100% pure. Dymatize's Creatine Formula Is: Clinically Proven Muscle Hydrator Cell Volumizer ATP Activator Dymatize Creatine Monohydrate (DCM) supplies 100% pure Creatine Monohydrate, derived from animal-free sources. The purpose of micronized creatine is that the smaller particles of creatine absorb better into your liquid, which means you won’t have clumps of creatine in … Creatine Micronized from Dymatize is a quality product creatine monohydrate. Increased strength, power & muscle gain! Micronized creatine is creatine that has particles up to 20 times smaller than normal creatine. Creatine Monohydrate is a naturally occurring metabolite found in red muscle tissue. This substance is one of the few really work for powerlifting, bodybuilding and other power sports. Dymatize Creatine is formulated to deliver 5g of micronized Creatine Monohydrate per serving to support your resistance training goals. What Is Dymatize Creatine? One key ingredient is used in Dymatize Creatine to help improve your body’s overall performance and that of course is creatine. DYMATIZE Creatine Micronized Unflavored 1kg What is Creatine?