eval(ez_write_tag([[250,250],'freezermealfrenzy_com-medrectangle-4','ezslot_6',114,'0','0']));eval(ez_write_tag([[250,250],'freezermealfrenzy_com-medrectangle-4','ezslot_7',114,'0','1']));The Dr. Praeger’s Lightly Breaded Fishies make for a great after-school snack. Keep frozen prior to use. Lightly Breaded Fish Fillets Calories. Place fish fillets on an ungreased baking pan. Sustainably Caught. Aren’t those adorable? Preheat oven / toaster oven to bake at 450°F. There are no added fillers or excessive breading to mask the great fish flavor. Carefully flip and bake an additional 6 minutes, until heated through and well browned. Grocery & Gourmet Food. Ours had 22, so the folks at the Dr. Praeger’s factory must have been feeling especially generous the day they packed up the box we ended up getting. Getting Children to Eat Veggies with Dr. Praeger’s. 5 minutes. Skip to main content. Amazon.com : DR PRAEGERS Lightly Breaded Fish Fillets : Grocery & Gourmet Food. There are 100 calories in 1 fillet (60 g) of Dr. Praeger's Lightly Breaded Fish Fillets. Now, as the package proclaims, these are made with minced fish rather than fish patties, and that means the texture is a bit less fish-like than a fish patty or even a fish stick. Featuring 11 grams of protein per serving, as well as Non-GMO ingredients, our fish fillets are beyond delish and cook up quickly in the toaster oven. Wild caught Pollock lightly coated in seasoned breading. Carefully flip and bake an additional 8 minutes, until heated through and well browned. While they’re perfectly fine to eat on their own, we actually think a little bit of tarter sauce goes a long way with these fishies. NUTRITION INFO and COOKING INSTRUCTIONS Available in family size. That’s not bad at all if you stick with the six-fishie serving, though those calories start to add up if you end up eating ten or more of the little things. 11g Protein 100 % 12g Carbs. Carefully flip and cook an additional 5 minutes, until heated through and well browned. All Rights Reserved. Calories % Daily Value* 12%. Lightly Breaded Tilapia Fillets Dr. Praeger's Sensible Foods believes that a healthy lifestyle includes exercise and sensible eating. Lightly Breaded Tilapia Fillets Dr. Praeger's Sensible Foods believes that a healthy lifestyle includes exercise and sensible eating. Visit CalorieKing to … There are 100 calories in 1 fillet (2.1 oz) of Dr Praeger's Lightly Breaded Fish Fillet, frozen. To learn more about the cooking instructions, nutritional content, or ingredients in these Dr. Praeger’s fish bites, check out our package scans below. Preheat vegetable oil in a non-stick pan over medium heat. According to the box, you should expect about 18 fishies in your package. Do not leave appliances unattended as cooking times may vary. Their line of all-natural products, have health benefits and taste great, too. fillets. 100 / 2,000 cal left. These are made with Alaskan pollock, which Dr. Praeger’s insists were caught in the wild rather than raised in a fishery. Daily Goals. We think ten is a better number, though you’ll probably serve up six if you’re feeding these to a child. We didn’t actually use a ruler on these; we just eyeballed them and gave an estimate. 200 Calories, Alaskan Pollock Fillets (Wild), Breading (Unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Sugar, Yeast, Salt,Garlic Powder, Onion Powder, Spices [Including Celery Seed], Dextrose), Expeller Pressed Canola Oil One serving contains 200 calories (90 from fat) and 350 mg of sodium. 100 % 5g Protein. Dr. Praeger's products are all natural, low in cholesterol and sodium, have no preservatives or artificial flavorings and no trans fats. Carefully flip and bake an additional 8 minutes, until heated through and well browned. Dr. Praeger's products are all natural, low in cholesterol and sodium, have no preservatives or artificial flavorings and no trans fats. This field is for validation purposes and should be left unchanged. Serving Size: 1 fillet (60g) Amount Per Serving. We’d say that each fishie is just a little bit smaller than the average chicken nugget. Serving Size : 1 fillet (60g) 100 Cal. Total Fat 8g. Preheat oven / toaster oven to bake at 450°F. Available in 6-box cases. Oven/Toaster Oven. Dr. Praeger’s Sensible Foods® Lightly Breaded Fish Fillets are made with wild-caught, MSC certified Alaskan Pollock lightly coated in seasoned panko bread crumbs. Cook fish fillets approximately Dr Praeger's Lightly Breaded Fish Fillets - Dr Praegers Breaded Fishies is a free transparent png image. You can tell the difference right away, because real fish tends to break apart in diagonal chunks. Bake approximately 11 minutes until browned. 10%. In fact, we’d say these are closer in texture to Gardein’s faux fish filets than a batch of fish sticks. And that means these taste quite similar to fish sticks. eval(ez_write_tag([[728,90],'freezermealfrenzy_com-box-3','ezslot_12',103,'0','0']));These can be fried in a skillet or baked in the oven. Preheat oven / toaster oven to bake at 450°F.