cottage cheese scrambled eggs

Return to the heat and continue cooking the eggs. You can continue to remove and transfer back to the heat as necessary, just remember you don’t want any egg cooking in one spot for too long. The egg emphasized the sour aftertaste of the cottage cheese. I frequently add cheese to scrambled eggs but never thought to add cottage cheese! I beat the cottage cheese and pepper in with the eggs and add them to the skillet at the same time, then sprinkle with the chives just before serving them. I served this with fresh tomato slices and whole grain toast. I add it to all my scrambled eggs and omelets and you won't taste it at all. Keep moving and scraping the eggs around the pan until they start to thicken. I started making eggs with cottage cheese not long ago. Very lightly grease the pan with oil or butter, if your skillet is a high quality non-stick pan greasing is optional but some egg may stick. But don't fold wet cottage cheese into cooked eggs unless you just really enjoy that loose curdy texture. While your skillet is heating crack 4 eggs into a bowl and add your cottage cheese. Cook and stir until eggs are nearly set, 3 to 4 minutes more. Guests rave about them. But yuck. Grab a spatula and stir the ingredients regularly until the eggs are sightly firm. 224 calories; protein 16.2g 32% DV; carbohydrates 1.9g 1% DV; fat 17g 26% DV; cholesterol 391.5mg 131% DV; sodium 295mg 12% DV. So trust the recipe on this. The first few bites were ok but the more I ate the ickier it tasted. Cook and stir until eggs are … https://www.kitchenstewardship.com/the-best-scrambled-eggs-ever Melt the butter over low-medium heat. If at any point the eggs seem to be cooking too fast, carefully remove the skillet from the heat (I usually move it to a cold burner) continue to stir the eggs until you have moved all of the egg around and the cooking begins to slows down. Posted on May 4, 2020 Categories Breakfast, entree, Recipes, Home » Creamy & Healthy Cottage Cheese Scrambled Eggs Recipe. So pour your eggs and cottage cheese into the hot skillet. Cooking Light's Assistant Nutrition Editor Jamie Vespa, MS, RD, recommends using Good Culture Cottage Cheese … The chives add a delicate flavor and freshness as well. The most important part about making the perfect scrambled eggs is to always keep the eggs moving. Makes fluffy scrambled eggs. Advertisement Or if you make bacon or in my case turkey bacon before the eggs and wipe it clean I find that the skillet is perfectly seasoned for the eggs. Preheat oven to 400 degrees F (200 degrees C). These eggs come out creamy and soft. Copyright © 2020 The Schmidty Wife | Trellis Framework by Mediavine, 2-Piece Silicone Spatula Set with Bamboo Handles, Creamy & Healthy Cottage Cheese Scrambled Eggs Recipe, Healthy Spinach Oatmeal Pancakes Recipe, Perfect for Toddlers, Grilled Zucchini and Eggplant served with Hummus & Grilled Naan. As they start to thicken start to move the eggs together into one lump of eggs continuing to move them until they are thickened to your liking, this usually will take 3-4 minutes from start to finish. The higher the fat percentage in the cottage cheese the more creamy and watery the eggs will be, if you are using a fuller fat cottage cheese it will turn out great but the eggs might need to be cooked a few more seconds than if you were using a lower fat content. Melt butter in a skillet over medium heat. Transfer cooked eggs to a plate and garnish with salt, pepper, and fresh herbs if preferred. You saved Creamy Cottage Cheese Scrambled Eggs to your. Keep moving and scraping the eggs around the pan until they start to thicken. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Learn how your comment data is processed. It also had zero melting abilities. Toss the frozen spinach on top of it and cover with a lid. I thought this was okay and reduced it down to a 1 egg serving. Using your spatula start moving the eggs quickly and evenly around the pan right away. When you add cottage cheese to scrambled eggs you get a cheesy, creamy, and fluffy egg without adding too many extra fats. Percent Daily Values are based on a 2,000 calorie diet. Most people won't think twice about serving basic cornbread when is on the table. A nice change from regular scrambled eggs. Once your eggs are firm and to your liking transfer to a plate. "Recipe" is a keeper! Garnish with salt, pepper, and fresh herbs if you like. I scaled this to 1 egg and it came out very creamy with added volume. Next thing you need is a good skillet. Now that you have the perfect skillet you will want to get it hot before you add the eggs. Great breakfast! Using a heavy spatula (silicone works best) move the eggs quickly and evenly around the pan. Really good way to add some protein to your eggs, but I would recommend straining the cottage cheese before. Yummy no need to add salt or shredded cheese (like I'd normally do to scrambled eggs). Heat large skillet over medium heat. Info. Suffice it to say, I'm now an egg person. So for the moisture in this recipe we use cottage cheese. Check out my Spinach Oatmeal Pancakes or my Breakfast Eggs with Cauliflower Rice. Wanna make them even lighter and fluffier? P.S. Stir cottage cheese and chives into eggs and season with black pepper. You can continue to remove and transfer back to the heat as necessary. You can also use oil, if you'd like. This recipe can be scaled down to serve 1 or scaled up to serve as many people as you need. Have you tried using eggs whites with cottage cheese? Makes a good breakfast for my husband to reheat. Very lightly grease the pan with oil or butter, if your skillet is a … So heat your large skillet over medium heat. The best scrambled eggs are a result from adding the perfect amount of moisture to the eggs and to never let the eggs stop moving. If you haven’t tried this combination yet you are in the right place because I am going to tell you how to achieve these miraculous eggs! Nutritional data is automated, final nutritional information will depend on ingredients used and any changes made. Pour eggs and cheese into the hot skillet. The moisture from the cottage cheese works perfectly with the eggs to result in a flavorful breakfast dish without the need of butter or heavy cream. Combine eggs, cottage cheese, salt, and pepper; beat well, and stir into white sauce. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Hey Candice, I have not tried making this with just egg whites but I think it would work just fine! I also don't believe the cottage cheese is supposed to melt here. Very simple - I never would have thought to add cottage cheese to scrambled eggs but it really was good and a nice change from regular scrambled eggs. Note that as written this recipe serves 2 but this recipe can easily be scaled down to serve 1 or scaled up to serve as many people as you need. To me cottage cheese goes with eggs like peanut butter goes with jelly, they just work so well together! Also because of the salt in the cottage cheese all you need is the pepper and whatever other herbs and spices you want to add. Blend together non-fat dry milk, water, eggs, cottage cheese, salt, pepper and chives. For moving the eggs I found that a nice thick silicone spatula works best, but ultimately any kind of spatula will do. Now we are ready to scramble. Stir cottage cheese and chives into eggs and season with black pepper. • add a dash of salt and pepper or other spices before cooking if desired, my personal preference is to season when its done but adding some before cooking is no problem, • there is no reason to break up and scrambled the yolks before adding to the pan, you should be moving the eggs around the skillet so much that they scramble quickly in the pan, creamy & healthy scrambled eggs made using cottage cheese. 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