This power-packed green smoothie contains some effective green ingredients such as spinach, Bok Choy and kale but trust me it does not taste like grass. In addition, mangoes are packed with fiber that increases the feeling of fullness and reduces the absorption of fat and carbohydrates which also helps in losing weight. Blueberry Avocado and Spinach Power Smoothie, 6. The sweet and tart taste of the carrots, strawberries and blueberries balance the pungent taste of the spinach and the orange juice adds a refreshing touch to it. It helps to eliminate toxins and undigested waste matter from the body which is essential for weight loss. The diuretic property of cucumber reduces water retention and increases fluid intake. Required fields are marked *, document.getElementById("comment").setAttribute( "id", "a26b2f5bc380a1d474671dcaf8b114ca" );document.getElementById("h4a64e2114").setAttribute( "id", "comment" );Comment *. The creamy and rich avocado covers the brown rice beautifully and the cilantro and garlic adds some refreshing and appetizing aromas to it. Thylakoids in spinach decrease cravings for sugary foods and increases satiety. The banana and orange renders a mellow sweetness to the smoothie and balances the bitterness of the spinach. The healthy fats found in avocado improve the absorption of nutrients and fat-soluble carotenoids that are linked to improved body weight and fat loss. Curbs Hunger – Nutritionally-dense avocado is one of the most effective hunger-squashers that decrease your desire to eat for hours afterwards. This green smoothie packs in at least 3 servings of fruits and vegetables and it can be served for breakfast or enjoyed as a snack. The sweetness of the yogurt and honey balances the bitter taste of the spinach while the coconut milk renders a refreshing tropical vibe to it. This recipe is a healthier version of the classic cheese quesadillas and trust me it tastes ever better. This avocado and kale smoothie is packed with nutrients, fluids and fiber which make it absolutely filling and hydrating. Smoked Salmon and Avocado Pizza12. Leafy greens can help you to get full without adding much calories or fat. Using whole wheat pasta makes it even healthier. Weight Watcher’s Benefits – Chickpeas are a significant source of dietary fiber that helps to keep hunger in check. Weight Watcher’s Benefits – Salmon is a potent source of lean protein and omega 3 fatty acids. It helps to cover up the bitter taste of the spinach without loading up on sugar and empty calories. Therefore, instead of eating a wide range of foods, you can drink avocado and spinach smoothie … The tangy and tart blackberries cover up the taste and color of the greens and the banana adds a hint of sweetness and nice creamy texture to it. Avocado And Spinach Detox Smoothies For Weight Loss; Half of avocado for each smoothie serving can provide you enough nutrients you need for a meal. Eggs are exceptionally low in calories and high in nutrients that helps to fill you up while reducing your total calorie intake. Cheesy Cauliflower Casserole15…. Tomato-Basil Pizza9. Pulse until the mixture is smooth. Thylakoids extend digestion, bring forth a feeling of satiety and prevent cravings. This is a rich and creamy breakfast smoothie loaded with the inviting flavors of cinnamon, cardamom and nutmeg. The red and juicy strawberries give a nice fruity flavor boost and nice sweet-tart taste while the banana enhances the creaminess of the smoothie. Spicy Garlic Chutney/Kara Poondu Chutney6. The mango adds a vibrant tropical flavor to it while the chia packs in some much-needed omega-3 fatty acids and fiber. 30 Minutes Broccoli Pasta9. Healthy food doesn’t have to taste bland and boring. Hearty Beef Bolognese Sauce with Pappardelle Pasta6. Zesty Lime Shrimp and Avocado Salad2. Resistant starches found in whole wheat grains, fruits, vegetables, legumes and beans…, Table of Contents 1. Cucumbers have high water content and very few calories which help to fill you up without adding calories, which is in fact a great way to lose weight. Indulge in the sweet and tart taste of this delicious blueberry mint smoothie and bask in the nourishing goodness of spinach, kiwi and berries. It is absolutely dairy-free and gluten-free and still has a delicious taste. What better way to kick-start your day than with a glass of rich and creamy peach green smoothie loaded with health-benefitting nutrients? The best thing is this recipe requires only a few ingredients but the end product is mind-blowing. Get the full recipe from – jeanetteshealthyliving. High water and fiber content in pineapple help in curbing appetite. Carrots are packed with vitamin A. Blackberries are low in calories and rich in fiber that helps to promote bowel movement and aids detoxification. Homemade Cream of Mushroom…, Your email address will not be published. The fiber helps to keep you feeling full for longer whiteout adding empty calories while the proteins boost metabolism and speed up calorie burn. Being packed with vitamin C, this avocado orange smoothie is extremely beneficial for skin. The combination of avocado and berries renders a rich creamy texture and refreshing fruity vibes to the smoothie and you can’t taste the spinach at all. The best thing is it takes only a few minutes to prepare this recipe and look and tastes like a fancy breakfast. Save my name, email, and website in this browser for the next time I comment. Seasoning – paprika, cumin, garlic powder, etc). It makes a wholesome and filling lunch and a great snack. The flaxseed add a much-needed protein and fiber punch to the smoothie. The citruses add a dash of refreshing aromas to the smoothie and perfectly neutralize the vegetal taste of the spinach. The combination of avocados and tomatoes makes a rich and creamy filling for the tortilla. The inclusion of coconut oil in this recipe makes it even healthier. The tangy and tart taste of the berries blends well with the slight bitter taste of the spinach. Get the full recipe from – kimberlysnyder. Bacon and Egg Breakfast Pizza11. Onion Chutney/Vengaya Chutney7. Get the full recipe from – cookingannabaking.