For more information on our cookies and changing your settings, click here. You can't beat this low-fat, one-pot recipe … 25 Items Magazine subscription – save 44% and get a cookbook of your choice ... Vegan . Animal Aid campaigns peacefully against all animal abuse, and promotes a cruelty-free lifestyle. 6) Bake for 15-20 minutes until the cheese is golden and slightly browned. A simple one-pot supper that is warming for the soul. The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. The Art of Eating Well is a revolutionary cookbook that will help anyone who wishes to feel better, lose weight or have more energy. Using your hands cover the veg in the oil and bake in the oven for 25-30 minutes. 1) To a large baking tray add all the chopped veg and drizzle with olive oil and a pinch of salt. 2. Comment. https://www.olivemagazine.com/guides/best-ever/best-ever-aubergine-recipes If we’re having guests round, we like to serve our curry with some little bowls of extras (nuts, herbs, lemon or lime wedges and a bowl of tamarior sea salt) so every one can help themselves to extra toppings. After a further 10 minutes, add the tomato, courgette, lime or lemon zest and the tamari or salt. Next, add the red pepper… Using your hands cover the veg in the oil and bake in the oven for 25-30 minutes. 2) Spread the aubergine and courgette on a baking tray […] Add the water, stir then cover snd simmer for 20 minutes. Add in the garlic and stir for another few minutes, then add in the chopped tomatoes, red peppers, courgette, aubergine, chilli, smoked paprika and sun dried tomato paste. Instructions. 5) Pour into an oven proof dish and top with grated vegan cheese and a good sprinkle or vegan parmesan or nutritional yeast (gives it a slight crisp). Aubergine and courgette pasta bake (serves two), Apple and Blueberry Porridge (for one person), Harissa chickpea wraps (makes four – six wraps), Japanese Noodles with Portabello Mushrooms and Teriyaki Glaze, Rice bowl with creamy kale and peanut sauce, Traditional Full English Breakfast (for one person), Tricolour Peppers in a Fresh Basil Marinade. In the same pan, heat the Add more bone broth or water if you think your curry needs it. In a large wide pan, dry fry the peanuts or cashews for a few minutes to toast them, roughly chop and then set aside. 2. Registered office: 20 Vauxhall Bridge Road, London, SW1V 2SA, UK, We use cookies on this site and by continuing to browse it you agree to sending us your cookies. Show Method. Registered in the UK as Animal Abuse Injustice and Defence Society. Get our latest recipes straight to your inbox every week. By continuing to use the site, you agree to the use of cookies. 7. The coconut and ginger have incredible immune - boosting properties and, as usual, we like to sneak nourishing homemade broth into all our cooking. 2) While the veg is roasting add you pasta to a pan and cook for 1-2 minutes less than the instructions say. Aubergine and courgette absorb quite a lot of oil, so fry the rounds in stages, adding oil as you need to before cooking each batch. Get our latest recipes, competitions and cookbook news straight to your inbox every week Grill the aubergines and courgettes until lightly browned on each side. Get the latest news straight to your inbox. We’d love to pop into your email inbox every week with inspiring recipes, cookbook news and foodie give-aways. 6. Claudio's aubergine parmigiana. Gluten-free . Courgette and aubergine recipes. Turn up the heat and stir until covered in the sauce. 3) In a large pan on a low heat pour in the pasta sauce, herbs, salt & pepper. London-based sisters Jasmine and Melissa Hemsley teach their principles of life-long healthy eating with exciting and inve. 4. Created by the Hemsley sisters, this simple one-pot courgette and aubergine curry always goes down well. Eggplant Parmesan Zucchini Casserole. 1. This should be enough liquid fro the coconut solids to dissolve, but keep an eye on the liquid levels so that the lentils don't stick and burn at the bottom. Everyone will love them served with our harissa yogurt 1 hr and 20 mins 1) To a large baking tray add all the chopped veg and drizzle with olive oil and a pinch of salt. After 6 minutes, turn off the heat and add the the lime or lemon juice, the maple syrup and fresh herbs, then stir and taste. Rosemary chicken with oven-roasted ratatouille. Red split lentils provide a quick-and easy creamy base without the need to soak them. 1 hour Not too tricky. Recipe Tags: Beetroot aubergine courgette flatbread pizza. 30 minutes Not too tricky. Name (required) Email (will not be published) (required) Website . Add the lentils, the roughly chopped coconut solids or coconut milk, and then most of the bone broth or water (a bit less if you're using the coconut milk) and stir well. https://realfood.tesco.com/recipes/courgette-and-aubergine-parmigiana.html A gluten-free and vegan recipe packed with flavour. 3. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. 4) Drain the pasta and add to the pasta sauce. We’d love to pop into your email inbox every Friday with foodie give-aways, cookbook news and inspiring recipes just like these. By heating the sauce it reduces the cooking time in the oven. Get brand new recipes from these chefs and many more…, By clicking SUBMIT, I consent to you using my details to send me The Happy Foodie newsletters and confirm that I have read and understood Penguin Random House's, © 1995-2020 Penguin Books Ltd. Top with the nuts and serve with water cress or your chosen side dish. Try this curry with Toasted Coconut Green Beans, Cauliflower Rice or Broccoli Rice, or serve with a pile of watercress on top or add in lots of finely shredded cabbage towards the end of the cooking time. With this fragrant curry, the bone broth is purely for the nutritional value, so you can afford to skip it if you don’t have any to hand (but please don’t be tempted to use stock cubes). Ingredients – 350g dried pasta – 1 aubergine (diced) – 1 courgette (diced) – 2 garlic cloves (crushed) – 1 jar of tomato pasta sauce (500g) – 1 tsp rosemary – Salt & pepper – Grated vegan cheese Method 1) Pre-heat your oven to 190oC.