Who Do I Serve? Self Care; Mindset; Intentional Living; Nourishing Recipes; Lifestyle; Coaching. A finely chopped green chilli added when you add the garlic and ginger will do the job nicely. A simple one-pot supper that is warming for the soul. https://nourishingamy.com/.../golden-chickpea-and-aubergine-peanut-curry 227g (8oz) can chopped tomatoes in rich natural juice. Rebecoming – 3 month coaching ; Elevate: 4 week mindset course; Testimonials; Contact; Select Page. Check the aubergine. It is mildly spiced for the sake of my husband and my daughter but you can add more heat if you wish. This aubergine spinach and chickpea curry is easy to make and it’s a one pot dinner so no fussing about with more pans. COURGETTE AND AUBERGINE CURRY. 1 small fresh green chilli, deseeded and finely chopped. https://www.riverford.co.uk/.../recipe/courgette-chickpea-coconut-curry Top tip for making Bangladeshi aubergine and courgette curry. Heat the oil in a large pan over medium heat. Red split lentils provide a quick-and-easy creamy base without the need to soak them. Add the ground cumin, curry powder, garam masala, turmeric and sugar. The coconut and ginger have incredible immune-boosting properties. It needs about 20 minutes. Home; About; Blog. Traditionally, the aubergine pieces would be fried in batches in hot oil. My daughter loved this but I guarantee you she wouldn’t love it so much if there was … Stir well until mixed in the onion and spice mixture and cook over a low heat for around 10-15 minutes until softened and turning golden brown. Add the 2 courgettes cut into half moon shapes. Add the chopped tomatoes and chickpeas and let simmer for about 10 minutes. SERVES 4 AS A ONE-POT MEAL OR 6 I F SERVED WITH A SIDE DISH. Give it a good mix. 1 aubergine (about 225g/8oz total/unprepared weight), diced. 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