You’ll love this one because it’s especially simple! The boatloads of added sugar that commercial bowls tend to have. Required fields are marked *, As we come up on another Monday, we decided to write a more reflective post. This bowl can be enjoyed for breakfast (especially before a hike! . It’s so sweet and delicious. Seek out acai options that are as low as possible in added sugars and high in fiber and protein, if possible, and take a peek at the nutrition label to determine if the acai bowl qualifies as a meal or a snack based on your daily calorie needs. That’s basically our favorite thing to do in another place, is eat! Acai bowls are so delicious! And fruit is the BEST! The classic acai bowl blends a packet of acai, bananas and agave. Alright, now that we got that out of the way… HOW did we minimize the added sugar for our acai bowl recipe? Or, mix up your acai blend and throw different fruits or berries in (cherries is a personal favorite). It’s great that you came up with a low-sugar solution! We’ve definitely moved towards making more of our own foods to control what goes in it. And good news, you can use frozen acai packets or powdered acai – either works. Thus, we set off on a mission to create a low sugar acai bowl recipe. I still remember when acia flavorings, purees, and powders began to be introduced in the states — she was giddy for weeks. Patricia & Miguel http://www.freeoversea.com. APPARENTLY, it’s been a thing for forever now (we blame everyone we know for leaving us in the dark). We think you’ll love it Amy! We hope you enjoy it! Did You Know? Acai Puree – our power house ingredient! It aligns with the purpose of being healthy. We don’t believe in limiting foods to one time of the day. Traveling is great where you get to learn new things. exquisitely.me Vegan acai bowls: You can easily make any acai bowl recipe vegan by skipping the honey and using juice or coconut water instead of milk. I immediately FELL IN LOVE! Glad you’ve managed to come up with a low sugar alternative to store-bought ones. The Ultimate Acai Bowl Recipe with Powder ⋆ Wellness & Wokeness Similar Products. Pour the heavenly mixture into your prettiest bowl. I’ve never tried an acai bowl before but I really must!! We think you’ll be hooked just like us :). From the Amazon. 1/3 cup frozen blueberries. There’s a lot of room for improvement that’s for sure, and so I’ll bookmark this ready for Spring! We so agree! I’ve never tried an Acia bowl before, but they look great! Definitely better micronutrients though!! Lauren, http://www.atouchofsoutherngrace.com. Pour into a bowl, and decorate with toppings until you feel happy. When we get down to London, you’ll need to tell us where to go! Definitely, have to try this out one day . I’d love to give this a go! RIGHT?! Thanks so much for sharing the recipe. We are going to try this for our next Sunday morning boost The greens and all other vibrant colors are part of us, there is nothing better than that feeling after you energized yourself with fruit bowls! I love Acai bowls! Everything in moderation, right?! Slice your banana and transfer it to a small baking sheet or plate lined with parchment paper. And is it just us, or have the strawberries been AMAZING lately?! You’ve got this! Born from the açaí palm found in the tropics of Brazil, the açaí berry has been a part of Amazonian diets for generations. I’ve never understood when people say fruit is bad for you. And holy delicious, sweet, crunchy, fruity, flavor bomb goodness. But, fruit sugar shouldn’t have a bad rap. This is something I’m keeping in mind when I’m making my next acai bowl. Fruit is a fantastic alternative to processed treats loaded with gross crap. Love the sound of this recipe (lowish in sugar is always helpful!) Traveling is great where you get to learn new things. I have been trying to get into doing these – I am definitely going to try this recipe out! Haha it was SO good Kim. If you don’t like granola, throw some pumpkin seeds or chopped up walnuts and almonds on top. so will definitely be making this weekend!! Thanks for sharing the recipe, I can’t believe how much I suck at making it (there’s an amazing place in London that does them OMG) but I’ll definitely try it again!! It’s so funny when people say they’re not eating sugar but then they eat fruit. i much prefer to make them at home so i know what’s in them, plus it’s waaaaay cheaper!! And NO, this does not mean ‘no sugar’ or ‘low fruit sugar’. We are often told by customers how Tropical Acai … I’m a huge fan of substituting the sugar for high quality honey. I jumped on the Acai Bowl trend quite late too actually, I only started having it in the summer last year. like WUT. Omg I’m actually drooling here haha your pictures look so good! Frozen Mixed Berries – bring on more antioxidants! Blend to a smooth mass. Cacao, blueberries, and manuka honey aren’t the only superfoods that you can use in place of acai powder. I don’t eat acai bowls too often, but they always look so good! 1 packet acai puree or 2tsp acai powder. 2 tsp chia seeds. But, food is definitely the #1 way to feel better and have more energy. Thanks for sharing! We don’t make them nearly as often as we should either! It is certainly one of nature’s best gifts to us health-conscious folks. Instructions. Have a lovely weekend guys . ), a snack, a dessert (one of our favorite ways to eat it), a midnight munchie…. This would be a great bowl to wake up to for breakfast! That point where you start thinking about the last time you worked out, and you literally have to do, Automated page speed optimizations for fast site performance. How to Get Back Into Working Out After a Hiatus, It doesn’t cause your blood sugar to spike, It’s loaded with vitamins, minerals, and fiber. Acai Bowl Recipe with Acai Powder: A Summary. A bowl of acai and my favorite granola is my favorite weekend breakfast, I also like to add strawberries into the smoothie mix =o). Aww guys this looks so yummy! . While she talks often about fudgy brigadeiros, the best mangoes you’ll ever eat, and the creamiest sweetest brazilian limeade, everyone in our family knows how she feels about acai. Other options are chlorella powder, hemp hearts, bee pollen powder, goji berries, chia seeds, and golden flax seeds.