25 Minutes of Running. Nutrition Facts; For a Serving Size of : How many calories are in Jasmine Rice? Rice. Calories, fat, protein, and carbohydrate values for for 1 Cup Jasmine Rice and other related foods. Fat. Recipes & Inspiration. Serving Size: 1 cup of cooked: Amount Per Serving. 238. There are 238 calories in 1 cup of cooked Jasmine Rice (Cooked). Get full nutrition facts and other common serving sizes of Jasmine Rice (Cooked) including 100 g and 1 serving. 5.34 g. There are 238 calories in 1 cup of cooked Jasmine Rice (Cooked). You'd need to walk 60 minutes to burn 214 calories. Nutrition Facts. Visit CalorieKing to see calorie … Calories. There are 214 calories in 1 cup (125 g) of SunRice Jasmine Rice Quick Cups, cooked. Trader Joe'S Brown Jasmine Rice 1/4 Cup (1 serving) Calories: 160, Fat: 1g, Carbs: 35g, Protein: 3g. 1 Cup Cooked Brown Rice. Visit CalorieKing to see … 38 Minutes of Cycling. Jasmine Rice (Cooked) Other common serving sizes. 238. There are 238 calories in 1 cup of cooked Jasmine Rice (Cooked). Other Popular Results; Cooked 1 Cup. Fat in Jasmine rice (cooked) Jasmine rice (cooked) has 0.1 g fat per 100g. : Calorie Breakdown: 14% fat, 77% carbs, 9% prot. Jasmine rice (cooked) has 27 g carbohydrates per 100g. Jasmine Rice 1 Cup cooked 173 calories 37 grams carbs 1 grams fat 4 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat. 1/2 cup of cooked rice. There are 210 calories in 1 cup (5 oz) of Trader Joe's Fully Cooked Jasmine White Rice. 45 g. Protein. Nutrition Facts. You'd need to walk 58 minutes to burn 210 calories. Jasmine Rice (Cooked) Other common serving sizes. 3.5 g. Carbs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Show full nutrition information 3.5 g. Carbs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Percentages are based on a diet of 2000 calories a day. 5.34 g. There are 238 calories in 1 cup of cooked Jasmine Rice (Cooked). A single serving also has 63 grams of carbohydrates and provides 7 percent of the daily value of iron and 17.5 percent of the daily value of magnesium based on a 2,000-calorie-per-day diet. 1.5 Hours of Cleaning. Although the jasmine rice nutrition label can vary a bit depending on the specific variety, most types are high in carbohydrates, along with micronutrients like manganese, folate, selenium and niacin. 1 Cup of Brown Rice. Get full nutrition facts and other common serving sizes of Jasmine Rice (Cooked) including 1 oz and 100 g. The following table compares the nutrients in a 1-cup (140-gram) serving of cooked long-grain white rice and jasmine rice (3, 4): Long-grain white rice Jasmine rice So it is easy to count that handful of Jasmine rice (cooked) (30 g) has about 0 g of fat. Serving Size: 1 cup of cooked: Amount Per Serving. Visit CalorieKing to see calorie … There are 238 calories in 1 cup of cooked Jasmine Rice (Cooked). Calories. Simple Truth Sour Cream & Chives Ancient Grain Rice Chips. Get full nutrition facts and other common serving sizes of Jasmine Rice (Cooked) including 1 oz and 100 g. There are 238 calories in 1 cup of cooked Jasmine Rice (Cooked). Jasmine Brown Rice Cooked. Calories in Brown Jasmine Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Brown Jasmine Rice. Activity Needed to Burn: 248 calories. There are 214 calories in 1 cup (125 g) of SunRice Jasmine Rice Quick Cups, cooked. In the same way as for protein we can calculate that handful of Jasmine rice (cooked) (30 g) has about 8.1 g of carbs. Generic. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 45 g. Protein. You'd need to walk 60 minutes to burn 214 calories. Fat. A 1-cup serving of cooked brown jasmine rice has 297.5 calories per serving, 7 grams of protein and only 2.6 grams of total fat, the majority of it unsaturated.