Calories, fat, protein, and carbohydrate values for for Basmati Rice Cooked and other related foods. There are 191 calories in 1 cup, cooked Basmati Rice (Cooked). 1 usd = 1.32 cad 1 usd = 0.77 gbp 1 usd = 1.39 aud 1 usd = 74.14 inr US cup to Gram Conversion Chart - Basmati rice Note: Fractions are rounded to the nearest 8th fraction. Food items high in fiber are good and come with many health benefits. There are 302 calories in 250 grams of Basmati Rice. One Australian cup of white Basmati rice converted to gram equals to 189.15 g. How many grams of white Basmati rice are in 1 Australian cup? You can look at the macronutrients graph below for a … 1/4 US cup of basmati rice equals 45 grams (*) Volume to 'Weight' Converter. Dry (before cooking), something in the order of 200 grams. Online Basmati rice weight vs volume conversions. The answer is: The change of 1 cup AU ( Australian cup ) unit in a white Basmati rice measure equals = into 189.15 g ( gram ) as in the equivalent measure and for the same white Basmati rice type. This equates to about 1 cup … High fiber foods help in lowering cholesterol levels. Volume ⇀ Weight Weight ⇀ Volume. If cooked rice a cup will be about 125 to 150 grams as the dry rice absorbs the water it is cooked in. Notes: the results in this calculator are rounded (by default) to 3 significant figures. Inputs? Food analysis. A 1 Cup (170g) Basmati Rice contains about 2 g of fiber. Get full nutrition facts and other common serving sizes of Basmati Rice (Cooked) including 100 g and 1 serving. Calories, fat, protein, and carbohydrate values for for Basmati Rice Cooked and other related foods. App ... cup (158 g grams) Amount Per Serving. The conversion factors are approximate once it is intended for recipes measurements. Basmati Rice is High in carbohydrates, Low in proteins and Very Low in fats. This calculator automatically converts your specific Basmati rice measure into its equivalent units that are common in scaling rice amounts. Low In Fat There is 162 calories in 113 grams of Basmati Rice.With 143 calories per 100 grams, this food would be considered a Medium calorie density food. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 95 calories in a 1/2 cup of cooked Basmati Rice. Here’s how 5.5 ounces (155 grams) of unenriched, cooked, parboiled rice compare to the same amount of unenriched, cooked, white and brown rice. This is not rocket science ☺. You'd need to walk 42 minutes to burn 150 calories. : Calorie breakdown: 3% fat, 85% carbs, 12% protein. Toggle navigation Toggle search bar. When reading the nutrition facts label also pay close attention to the sodium levels. Calories from Fat 4. Try to increase your daily fiber intake to at least 30 grams per day. Get full nutrition facts and other common serving sizes of Basmati Rice including 100 g and 1 cup of cooked. There are 150 calories in 1 0.5 bowl (3.7 oz) of Fresh & Easy Cooked Basmati Rice.